Tuning Your Body Condition with Nigari from Japan

I am amazed by the power of Nigari.

Nigari is the remaining liquid after boiling down seawater, and it mainly contains magnesium. It is often said that magnesium is really important for our health.

I have tried to incorporate it into my daily routine by drinking a cup of hot water with a small amount of Nigari. However, I didn't feel any significant effects at first.

One day, I watched a YouTube channel about health and wellness that mentioned adding Nigari to your bath. This type of Nigari, called "Nigari Onsen," is said to be effective when you add 100cc to your bath each time.

I bought some online and tried it right away. Although it was only 100cc, the bathwater felt noticeably milder than before. What surprised me the most was that, after using it, I didn’t wake up in the middle of the night to use the bathroom, which was something I normally experienced.

Japanese Nigari is primarily produced in Kagawa and Izu Island. It is truly a source of pride for Japan.

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