Fresh Crunch of Japanese Yam

Fresh Crunch of Japanese Yam – Japan

Do you know Japanese yam?
In Japan, we call it "Nagaimo."

Many people enjoy eating it grated, but I like to add it to miso soup.
After peeling, I cut it into large pieces and add them to the soup.
I enjoy its fresh crunch.

Nagaimo is considered a natural medicine in Traditional Chinese Medicine.
Because it is very nutritious and helps with stamina recovery,

it is sometimes called "eel of the mountains."

I also like eel, but "eel of the mountains" is lower in calories and more affordable.

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